Trauma Transformation Evolution

You survived.
Now it’s time to live.

You gotta feel it to heal it.

A place for healing, freedom and evolution.

You have spent years being strong. Maybe it is time to discover who you are when survival no longer has to lead.

Not sure where to begin? Take the free 5-minute Healing Pattern Assessment.

20+ years’ experienceWorking professionally with children, young people and families.Author & life coachTurning lived experience into honest words and practical support for people moving towards freedom.Lived experienceCare-experienced and in recovery, with personal understanding of trauma, alcohol and substance misuse.

Jade reaching out warmly on a sunlit woodland path

REAL STORIES · REAL HEALING

“Heal the pain. Keep the wisdom. Become the woman survival was protecting.”

Jade Blake

Trauma ✦ Transformation ✦ Evolution

Four doors · one journey

Start where you are.

Follow the door that feels right today.

01Start here · Free · 5 minutes

Healing Pattern Assessment

Discover the survival patterns that may still be shaping how you live, love and respond today.

Discover your healing pattern →02Read · reflect · reconnect

Buried, NOT Broken

A journey from survival to self—and the freedom waiting underneath.

Discover the book →038-week group journey

The Freedom Programme

Understand. Heal. Reconnect. Create.

Explore the founding group →0412-week private journey

Freedom 1:1

The freedom door opens to a new galaxy. The universe awaits.

Explore private coaching →

The ethos, in music

You Gotta Feel It
to Heal It.

Healing is not about living in the pain. It is about making enough space to feel what hurt, keep the wisdom and find your freedom.

Emerald and orange butterflies among woodland mushrooms

A different kind of healing space

Not another website telling you to
“just think positive.”

“This is for the woman who survived more than most people know. The woman who became so good at being strong for everyone else that somewhere along the way, she stopped asking what she needed.”

Meet Jade

Professional experience. Personal understanding.

I’m Jade: author, life coach, psychedelic integration practitioner, care leaver, single mother and youth professional with more than 20 years’ experience.

Here, evidence-informed ideas meet lived experience and spiritual curiosity—with clear boundaries around what coaching is and is not.

More about Jade →